The Scoop

What are Pre- and Probiotics?

What are Pre- and Probiotics?

So what’s the fuss with pre and pro-biotics? What are they? Why are they good for your gut? And where can we find them? Firstly, prebiotics are the food for probiotics. Inulin and fructo-oligosaccharides are the major types of prebiotics, which are mostly sourced from […]