Recipes

Kiwi-Kicking Smoothie Bowl

Kiwi-Kicking Smoothie Bowl

Print Kiwi-Kicking Smoothie Bowl Prep Time: 10 minutes Total Time: 10 minutes 1 Ingredients 2 frozen bananas 1/3 cup oat milk 4 tbs desiccated coconut 1/2 tsp green spirulina 1/4 cup small chunks of kiwi fruit 1/2 sliced kiwi Sprinkle of bee pollen Instructions Blend […]

Spicy Roasted Capsicum and Feta Dip

Spicy Roasted Capsicum and Feta Dip

Print Spicy Roasted Capsicum and Feta Dip Total Time: 5 minutes Appetizer Mediterranean 15-20 This dip has a great balance between the tangy taste of feta cheese, the sweetness of the capsicum with a punch of heat added by the cayenne pepper! Ingredients 250g feta […]

Fruit Mince Pies

Fruit Mince Pies

Print Fruit Mince Pies Prep Time: 1 hour, 20 minutes Cook Time: 12 minutes Total Time: 1 hour, 32 minutes Ingredients 225g plain flour 75g self raising flour 55g Icing sugar and extra for dusting 1 egg yolk 1 jar (285g) fruit mince 2 1/2 […]

Spirulina Smoothie Bowl

Spirulina Smoothie Bowl

Print Spirulina Smoothie Bowl Prep Time: 10 minutes Total Time: 10 minutes Ingredients 4 frozen bananas 2/3 cup oat milk 2 tbs green spirulina 4 tbs peanut butter 6 tbs cashews 1/3 cup grated raw peppermint chocolate Sprinkle of bee pollen 1/2 cup blueberries Apple […]

Mango and Banana Smoothie Bowl

Mango and Banana Smoothie Bowl

Print Mango and Banana Smoothie Bowl Prep Time: 10 minutes Total Time: 10 minutes Ingredients 1 cup almond milk 3 tbs chia seeds 3 cups diced frozen mango 3 frozen bananas 1/2 cup blueberries 1 kiwi fruit Diced mango to taste 6 tbs slivered almonds […]

Matcha Pancakes

Matcha Pancakes

Print Matcha Pancakes Prep Time: 15 minutes Cook Time: 5 minutes Total Time: 20 minutes Ingredients 1/2 cup banana flour 1/2 cup hazelnut meal 1/2 cup + 2 tbs milk 1/2 cup plain yoghurt 1 tbs matcha 1/2 tsp baking soda 1 egg Olive oil […]

Orange Syrup Cake

Orange Syrup Cake

Print Orange & Almond Syrup Cake Prep Time: 15 minutes Cook Time: 30 minutes Total Time: 45 minutes Dessert 8 Moist, sweet and buttery orange cake, perfect for any occasion! Ingredients For the Cake: Oil spray, to grease tin 75g butter 75g applesauce 3/4 cup […]

Choc Protein Bliss Balls

Choc Protein Bliss Balls

Print Choc Protein Bliss Balls Total Time: 5 minutes 18-20 We love gobbling up these sweet bliss balls whilst studying or as a treat after the gym! And we hope you enjoy them also! Sarah x Ingredients 10 medjool dates, pitted 1 cup rolled oats […]

Mango Lassi

Mango Lassi

Print Mango Lassi Total Time: 2 minutes 2 Ingredients Flesh of 2 ripe mangoes 2 cups of buttermilk 1 banana Instructions Simply blend all ingredients together using a blender for 1-2 minutes, or until smooth. Enjoy! Notes Alternatives: If you don’t have fresh mango you […]

Choc Smoothie Bowl

Choc Smoothie Bowl

Print Choc Smoothie Bowl Prep Time: 5 minutes Total Time: 5 minutes Ingredients 1/3 almond milk 2 tbs cacao powder 2 frozen bananas 2 tbs peanut butter 1/2 cup diced mango 4 sliced strawberries 1/3 cup of granola 1/3 cup of blueberries 4 tbs desiccated […]