Cheeky Cheese & Veg Muffins

Cheeky Cheese & Veg Muffins

Cheeky Cheese & Veg Muffins

Prep Time: 30 minutes

Cook Time: 25 minutes

Total Time: 55 minutes

Ingredients

  • 2 cups self-raising flour
  • 1 cup grated cheddar cheese
  • 1/4 cup freshly grated parmesan cheese
  • Feta cubes to taste
  • 1 sweet potato
  • Small handful chopped fresh parsley
  • 1 spring onion
  • 1/4 cup pepitas
  • 1 small red chilli
  • 1 cup chopped baby spinach leaves
  • 150g melted butter
  • 1 cup milk
  • 1 egg

Instructions

  • Preheat the oven to 180°C (160°C fan-forced). Line a 12 cup muffin tray with muffin sized patties.
  • Cut the sweet potato into cubes, sprinkle with olive oil and roast them in the oven for 40-50 minutes, until soft.
  • Place the flour, cheese, sliced spring onion, chopped spinach & chopped parsley in a bowl.
  • In a jug combine the egg, milk and melted butter.
  • Pour the wet ingredients into the dry ingredients. Mix until just combined.
  • Add roasted sweet potato cubes and combine without breaking.
  • Spoon into patties. Top with pepita seeds, freshly sliced chilli & feta cubes. Bake for 20-25 minutes until cooked.
http://nutsfornutrition.net/2017/12/19/cheeky-cheese-veg-muffins/



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